Book a Yoga & Wellbeing Visit for Your School

Trusted by over 90 schools and backed by the NHS and GHLL.

Enquire here

Wellbeing made easy for schools

We run one-off assemblies, workshops and staff inset sessions. Or we can deliver termly interventions, regular after-school classes and whole school programs.

We deliver all over Gloucestershire.

Our sessions show pupils how to handle stress, build confidence and focus better in class.

Staff will also learn easy tools to manage their own pressure and improve everyday teaching life.

Every session is simple, practical and designed to fit easily into your school day.

We offer a range of themed yoga classes for Primary & Secondary school students as well as staff wellbeing:

  • Emotional regulation

  • Year 6 to Year 7 transition

  • Anti bullying and confidence building

  • Creative yoga with storytelling for younger years

  • Exam stress busters

  • SEN friendly calming strategies

Get your session below

Why Shift?

Shift is a Gloucestershire-based network of qualified yoga and mindfulness coaches who work directly with schools to support pupil wellbeing and staff workload.

Supporting your pupils and staff where it matters most:

  1. Reduce stress and anxiety

  2. Improve focus, behaviour and attendance

  3. Build resilience and confidence

  4. Boost staff wellbeing and morale

DBS-Checked Coaches for School Workshops

Every member of our team is:

  • DBS checked

  • First Aid trained

  • Fully insured

  • Certified yoga teacher with additional teen or child training

  • Yoga in School Testimonial

    “The children have benefited from having yoga sessions in school by being able to use some of the breathing techniques and relaxation techniques in day-to-day life, both in and outside of school. They have said how relaxed they feel after completing a yoga session and some even asked to do extra sessions which led to an after-school club being set up and additional sessions in school along side PE.”

    - Lucy Southgate School Teacher

  • Workshop Testimonial

    “I just wanted to thank you all for the brilliant in-person workshop yesterday. The energy and warmth in the room was amazing - how often do we come away from training feeling uplifted, nurtured and inspired? I certainly did from this one!”

    - Angie Corbett, Primary School Teacher

  • Student Testimonial

    “I’m enjoying the classes. Yoga helps me a lot, I have learnt control and gained the ability to calm myself which helps me in every aspect of my teenage years, from socialising to concentration and education. I play a lot of rugby and yoga helps with that too as it improves mobility and recovery time after games. I believe yoga should be done by all young men. I am grateful to the Shift movement for the help I receive here.”

    - Asher Courts, Teenager

Booking a visit is simple

1

Submit your details in the form below

2

Confirm and discuss the focus/theme

3

We design a plan around your school

4

A qualified Shift coach delivers the session

Start here
Trusted by 80+ Schools

Pricing

Sports premium / pupil premium eligible

Awareness Assembly or one-off class
- £100

One-hour assembly on mental health with yoga and breathing practice. Or a one-hour yoga class.

Kickstarts pupils and staff on the wellbeing journey.

Primary Students Learning Wellbeing and Emotional Regulation
Secondary Students Using Yoga for Exam Stress

Wellbeing Class Series
- £130 per week

Rolling block of 90-minute classes (2 x45 45-minute classes or an extended class for older students).

Our specialised designed curriculum of yoga & mindfulness is tailored to any age group or theme.

Builds consistency so pupils practise wellbeing skills until it sticks, perfect for PE or PSHE provision.

Full-day Shift Workshop
- £375

A whole school day of yoga & mindfulness delivered by a specialist teacher, which can be spread across multiple year groups.

Ideal for a drop-down or well-being day, or awareness days such as ‘mental health day.’

Enquire now

Shift the culture of your classroom

For Primary & Secondary Schools & staff wellbeing sessions

Inspire your pupils, support your staff and make wellbeing part of everyday life.

Backed by NHS & Active Gloucestershire
NHS Trusted School Wellbeing Visits
Diana Award-Certified School Wellbeing Training

FAQs

  • We work with all ages in Primary & Secondary. Sessions are always adapted to fit, and some of our instructors have SEN training. Let us know in the enquiry form about your students, their needs and ages so we can match you with the best instructor.

    We also offer staff wellbeing sessions such as INSET training days.

  • Sessions are designed to fit into the school day with minimal disruption. Assemblies or one-off classes run in 60 minutes; full-day interventions can be scheduled by year group.

    For staff our sessions can provide a teaching break to catch up on lesson planing, or a healthy break for both students and staff, to re-focus and energise ready for more learning throughout the day.

  • Yes. We adapt sessions so every pupil can take part and benefit. Please provide us with as much detail as you can about students needs in the enquiry form.

  • Yes, our team can talk to you about our training courses and online membership so that you can make yoga and mindfulness part of your school culture.

  • Shift Movement works across Gloucestershire and neighbouring regions. If you’re unsure, just enquire and we’ll confirm availability.